InnoMind® Competition

Finalist Team – 金水才子

Unhooked: Making Screen Time Management Enjoyable

In today's digital world where endless scrolling has become second nature, Unhooked offers a refreshing approach to developing healthier phone habits. We replace restrictive measures with playful interactions that make reducing screen time feel rewarding rather than punishing.

Our solution works through three key elements:

1. Playful Interventions: When detecting mindless scrolling, the app presents quick, engaging activities like:
- "Name three things you can hear right now"
- "Take a photo of something that makes you smile"

2. Positive Reinforcement:
- Visual progress tracking with streaks and levels
- Friendly competition through social features
- Celebrating small wins along the journey

3. Personalized Experience:
- Customizable task preferences
- Adaptive suggestions based on your patterns
- Insights to understand your digital habits

What sets Unhooked apart is our focus on making behavior change enjoyable. Instead of fighting against the urge to scroll, we redirect that energy into brief moments of mindfulness and fun. The app grows with you, offering just the right balance of challenge and reward to keep you engaged. Perfect for anyone who wants to be more present in their daily life while still enjoying their devices, Unhooked transforms the way we interact with technology - from something that controls our attention to something we consciously choose to engage with.

For more information, please contact dare.to.change@ydc.org.hk

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